1:1 Guided Breath Session

Here we will inspect your breath mechanism and uncover deep rooted 'breathing deviations'.

These deviations, or obstructions to the natural breath, can be present since birth and accumulate over the years – until it’s almost impossible to sustain deep flowing breaths. A series of corrective sessions can return you to the full and free breath which is your natural breathing state. 

When we free our Breath, emotions which have been stuck for years inevitably come up and flow away.

Have you ever watched a baby's way of breathing? Babies are preferential nose breathers, in- and exhale are connected by using their full lung capacity.

This should be our natural way of breathing where we are able to embrace life in all its expressions fully and free.

Because of several seperations, traumas and more we unconsciously supress ourselves through our way of breathing and we and the breath mechanism becomes blocked.

Rebirthing is safe and natural breathing method which connects us with our subconscious mind- the house of our deepest thoughts, beliefs and desires as well as all our bodies. It is the perfect form of therapy in all kinds of personal suffering from depression to relationship issues.

​Through using your breath in a conscious, connected way, which means without pausing between inhalation and exhalation, an energy flow and a high level of alkalinity is created in the body. This alkaline energy dissolves many kinds of obstructions and helps release old, stuck emotions which are stored behind those.

As these emotions are safely observed and integrated and the breath/ energy flow continues, the breather goes deeper and achieves complete alkalinity, bliss and clarity. After all, the person feels like new born, calm and liberated, full of self love and acceptance. It is also a simple tool to get to know your true self better.

Rebirthing breathwork is a great healer on all levels and bodies and allows us to reach our full spiritual and physical potential.